stitching myself back together

these past six months, i have learned not to demand brightness from myself while i am still stitching certain parts back together.

i have become softer with myself, too. i no longer rush myself toward being OK, or insist that every loss must immediately become some beautiful lesson about growth.

some things do not need to be redeemed.

some things are simply sad.

and i am learning to meet myself with more kindness on the days when that sadness stays.